Costs
Personal Training. Personal Training (PT) provides a one to one Trainer / Client service. The Trainer will design and run an individual tailored program focussed on achieving the client’s goals. PT will generally produce good results as the program is goal based and tailored to the client. PT can be done in conjunction with either Group or Small Group Fitness classes. PT sessions can be done in the privacy of your own house or done at various local locations (hills / parks). more>>
Group Fitness (Bootcamp). Group Fitness has grown in popularity and offers a great environment for not only exercising but also offers an opportunity to meet other people and socialise during exercise. STEPUP2FITNESS utilises a variety of equipment when conducting its Group Fitness Sessions. This enables the trainers to offer a complete body workout which targets all the muscle groups and also ensures variety in the sessions conducted. more>>
Small Group Fitness. The Small Group Fitness option offers a great alternative to the Group Fitness classes for people who may need more flexibility with timings and locations (perhaps parents with young kids) or prefer to exercise only with friends. The sessions can be done in the privacy of your own house or done at various local locations (hills / parks). more>>